Bare Naked Bowls, Manly - Incredible Superfood Cafe

Updated: Apr 5

Are you a gluten free, dairy free, paleo, vegan, or just love healthy food?

Then you NEED to visit Bare Naked Bowls in Manly, their super food offering is going to blow you away!

Bare Naked Bowls is an amazing superfood cafe specialising in serving delicious acai bowls, superfood smoothies, breakfast bowls, cold pressed juices, organic coffee, vegan salads and raw treats.

They cater for all dietary needs, (can accomodate any of the bowls to meet peoples' requirements), and their friendly team pride themselves on serving up the best coffee and superfoods in the Bayside.

“At Bare Naked Bowls we believe in living a conscious and active lifestyle and is why we deliver food that will give you a healthy boost of energy. Our bowls will leave you feeling refreshed, energised and ready to take on the day.”

I’ve lived in Bayside for a few years now and up until recently I had not tried Bare Naked Bowls. I’m not really sure why, I just didn’t really know much about them and how amazing they were.

Let me tell you that this all changed after my first BNB experience.

I am dairy free and gluten free so finding menu options in a regular cafe can be a bit challenging. It was like the BNB menu was designed just for me. EVERYTHING on the menu looked amazing and there was so much to choose from.

Ever since that first day I have been working my way through the menu to try out as many of their options as possible and let me tell you I have never been disappointed.

My absolute favourite so far is the Bliss Bowl this a blend of organic acai berry with banana, mango and raw coconut water. Topped with banana strawberries, passion fruit, organic coconut chips, coconut chia pudding, caramelised buckinis and bush honey. (see picture above)

Sounds divine right? It is! And so filling too.

Too see the full (incredible) menu click here

As well as providing amazing superfoods and drinks to the people of Bayside, the staff at Bare Naked Bowls are super lovely. If you are looking for a laid back, beachy, positive vibe for your next coffee, bowl, juice, or smoothie experience then Bare Naked Bowls Manly is the place to go!

Hope to see you there (yes I am there a lot).


45 Cambridge Parade, Manly QLD 4179 (across from the Manly Hotel)

Opening Hours:

Monday 7am–2pm

Tuesday 7am–2pm

Wednesday 7am–2pm

Thursday 7am–2pm

Friday 7am–2pm

Saturday 7am–3pm

Sunday 7am–3pm

Follow them on socials:

Bare Naked Bowls has an exclusive offer for Social Mums PLUS members

“We are super excited to be partnering with the Social Mums Club! We can't wait to get to meet you all, and we are thrilled to be able to offer 10% off any purchases to members.”

If you haven’t picked up your goodie pack yet, then register here at



About the Author: Kirsty Foster is the founder of Social Mums Club, local teacher, author of the book Values Guided Parenting, wife and mum to 3 amazing boys aged 5, 11, and 14 years.

Kirsty believes that mums are happier with friends and a supportive community. She created Social Mums Club to end ‘mum isolation’ and to make local friend making easier.

About the Photographer: Briony Walker - Documentary photographer A multi-disciplinary photographer capturing delightful images for families in Brisbane & Australia-wide AND Creating fresh imagery to elevate your business brand See less Based in Wynnum, Bayside, Brisbane, Australia.

FAMILY: In-home documentary photography capturing your family's heart and soul.

BUSINESS: Authentic Brand Imagery for bloggers and big hearted business.

FINE ART: Large prints for your home or content for your social media accounts

PROJECT: @thebeautymythproject on Instagram. Redefining 'beauty'.

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